{"id":35619,"date":"2026-01-20T14:15:16","date_gmt":"2026-01-20T22:15:16","guid":{"rendered":"https:\/\/medicine.wsu.edu\/news\/?post_type=tribe_events&#038;p=35619"},"modified":"2026-03-17T10:51:56","modified_gmt":"2026-03-17T17:51:56","slug":"re%e2%80%91resolutions-applying-behavioral-science-to-habit-change","status":"publish","type":"tribe_events","link":"https:\/\/medicine.wsu.edu\/news\/event\/re%e2%80%91resolutions-applying-behavioral-science-to-habit-change\/","title":{"rendered":"Re\u2011Resolutions: Applying Behavioral Science to Habit Change"},"content":{"rendered":"<h2>February 23, 2026<br \/>\n11:10 a.m. &#8211; Noon OR 12:10 &#8211; 1:00 p.m.<br \/>\nZoom<\/h2>\n<p data-pm-slice=\"1 1 []\">Re\u2011set, re\u2011focus, and re\u2011commit.<\/p>\n<p>Join Craig Fischer and Tina Lindquist, PhD, for the second session in our Resilience Workshop Series as we explore what it really takes to make meaningful, lasting change\u2014especially after the excitement of January resolutions fades.<\/p>\n<p>Drawing on insights from &#8220;Nudge,&#8221; &#8220;Make It Stick,&#8221; and &#8220;Switch,&#8221; a panel of faculty and staff readers will share practical takeaways from behavioral science and learning research. You\u2019ll hear how colleagues have applied these ideas in their own work and wellness practices\u2014and what actually stuck.<\/p>\n<p>To best meet faculty and staff needs, this session is offered in two Zoom-only formats for you to choose from:<\/p>\n<h3>Session 1: Interactive (Cameras-On)<\/h3>\n<p>11:10 a.m. \u2013 12:00 p.m.<\/p>\n<p>Engage in active learning with small and large group discussions.<\/p>\n<h3>Session 2: Receptive (Cameras-Off)<\/h3>\n<p>12:10 \u2013 1:00 p.m<\/p>\n<p>Listen to focused expert panel discussions designed for reflection and insight.<\/p>\n<p><a class=\"wsu-button wsu-button\u2013size-small\" href=\"https:\/\/wsumedicine.talentlms.com\/plus\/catalog\/courses\/321\">Register<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Re\u2011set, re\u2011focus, and re\u2011commit.<\/p>\n<p>Join Craig Fischer and Tina Lindquist, PhD, for the second session in our Resilience Workshop Series as we explore what it really takes to make meaningful, lasting change\u2014especially after the excitement of January resolutions fades.<\/p>\n","protected":false},"author":41162,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_tribe_events_status":"","_tribe_events_status_reason":""},"tags":[],"tribe_events_cat":[61],"wsuwp_university_location":[],"wsuwp_university_org":[],"event_city":"","event_state":"","event_venue":"","event_organizer":"","event_organizer_email":"","event_organizer_phone":"","event_organizer_website":"","event_website":"","event_cost":"","event_excerpt":"February 23, 2026\n11:10 a.m. &#8211; Noon OR 12:10 &#8211; 1:00 p.m.\nZoom\nRe\u2011set, re\u2011focus, and re\u2011commit.\nJoin Craig Fischer and Tina Lindquist, PhD, for the second session in our Resilience Workshop Series as we explore what it really takes to make meaningful, lasting change\u2014especially after the excitement of January resolutions fades.\nDrawing on insights from &#8220;Nudge,&#8221; &#8220;Make It Stick,&#8221; and &#8220;Switch,&#8221; a panel of faculty and staff readers will share practical takeaways from behavioral science and learning research. You\u2019ll hear how colleagues have applied these ideas in their own work and wellness practices\u2014and what actually stuck.\nTo best meet faculty and staff needs, this session is offered in two Zoom-only formats for you to choose from:\nSession 1: Interactive (Cameras-On)\n11:10 a.m. \u2013 12:00 p.m.\nEngage in active learning with small and large group discussions.\nSession 2: Receptive (Cameras-Off)\n12:10 \u2013 1:00 p.m\nListen to focused expert panel discussions designed for reflection and insight.\nRegister","start_date":"2026-02-23 11:10:00","end_date":"2026-02-23 13:00:00","_links":{"self":[{"href":"https:\/\/medicine.wsu.edu\/news\/wp-json\/wp\/v2\/events\/35619"}],"collection":[{"href":"https:\/\/medicine.wsu.edu\/news\/wp-json\/wp\/v2\/events"}],"about":[{"href":"https:\/\/medicine.wsu.edu\/news\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/medicine.wsu.edu\/news\/wp-json\/wp\/v2\/users\/41162"}],"replies":[{"embeddable":true,"href":"https:\/\/medicine.wsu.edu\/news\/wp-json\/wp\/v2\/comments?post=35619"}],"version-history":[{"count":1,"href":"https:\/\/medicine.wsu.edu\/news\/wp-json\/wp\/v2\/events\/35619\/revisions"}],"predecessor-version":[{"id":35620,"href":"https:\/\/medicine.wsu.edu\/news\/wp-json\/wp\/v2\/events\/35619\/revisions\/35620"}],"wp:attachment":[{"href":"https:\/\/medicine.wsu.edu\/news\/wp-json\/wp\/v2\/media?parent=35619"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/medicine.wsu.edu\/news\/wp-json\/wp\/v2\/tags?post=35619"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/medicine.wsu.edu\/news\/wp-json\/wp\/v2\/tribe_events_cat?post=35619"},{"taxonomy":"wsuwp_university_location","embeddable":true,"href":"https:\/\/medicine.wsu.edu\/news\/wp-json\/wp\/v2\/wsuwp_university_location?post=35619"},{"taxonomy":"wsuwp_university_org","embeddable":true,"href":"https:\/\/medicine.wsu.edu\/news\/wp-json\/wp\/v2\/wsuwp_university_org?post=35619"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}